Read about how the effect of blue light on the body’s internal clock and how controlling exposure to blue light can improve mental health.
Explore how a psychiatric unit in Norway has been using lighting to treat mental conditions such as psychosis and depression.
In accordance with The Guardian’s licensing agreements, the article and lesson materials will be available until 29th April 2027.
Downloads
Click link to download and view these filesNews Lessons: Blue Light—Elementary Worksheet
PDF, Size 0.65 mbNews Lessons: Blue Light—Elementary Teacher's Notes
PDF, Size 0.16 mbNews Lessons: Blue Light—Intermediate Worksheet
PDF, Size 0.43 mbNews Lessons: Blue Light—Intermediate Teacher's Notes
PDF, Size 0.17 mbNews Lessons: Blue Light—Advanced Worksheet
PDF, Size 0.42 mbNews Lessons: Blue Light—Advanced Teacher's Notes
PDF, Size 0.18 mb
Topics
- 1-to-1
- A1
- A2
- A2
- adults
- Adults
- Advanced
- advanced
- B1
- B1
- B2
- B2
- blue light
- C1
- C1
- C2
- C2
- cause and effect
- colors
- devices
- elementary
- Elementary
- gadgets
- Group Work
- Integrated Skills
- Intermediate
- intermediate
- light
- light therapy
- mental conditions
- mental facilities
- mental illness
- News Lessons
- Pair Work
- Pre-Intermediate
- Reading
- sleep cycle
- Teenagers
- therapy
- treatments
- Up to 90 mins
- Upper-Intermediate
- Writing
- zero conditionals
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