In the second lesson of Carol Read’s Amazing world of food, children learn to identify and describe food groups and what you need to eat to have a healthy, balanced diet, recognize and understand the role of nutrients in food, and plan a healthy picnic. Step-by-step teacher’s notes and student worksheets are included.

Young woman standing on street outside food shop looking at fresh produce on stall.

Source: Betsie Van Der Meer, Getty Images

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