Number one for English language teachers

14th November 2019: How to embrace exercise as an adult if you disliked it as a child

Bad memories of PE can give people the lifelong impression they’re not cut out for sport. But plenty of adults have left behind sedentary lifestyles – you just have to find the right approach.

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Readers' comments (2)

  • Hello Sharon

    I would like to add some advice as this was happening to me too. My son suggested this: right click on mouse and go to the link in a new tab. This worked perfectly.

    Hope that is of help.

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  • Hello, for some reason when I click on the links I get an empty grey screen and no worksheet.

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  • Hello Sharon,

    Thank you for your comment. We are sorry you are having problems accessing this resource. We would recommend clearing your cache (pressing 'Ctrl + Shift + Delete' on a PC or 'Cmd + Shift + Delete' on a Mac should bring up the option to do this on your computer). If problems still arise, please do contact our customer services team at, who will be happy to assist you further.

    Best wishes,

    The onestopenglish team

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